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Postpartum Depression Symptoms

The "baby blues" is a normal feeling that new mothers experience following the birth of their child. It's important that you speak to your health care provider or doctor to discuss these feelings.

In some cases a new mother may develop something more serious, postpartum psychosis. This may cause hallucinations, insufficient sleep and thoughts of harming herself or her baby. Hospitalization is usually required.

1. Feelings of worthlessness or hopelessness

If you feel hopeless or depressed, you must seek immediate help from a mental health professional. Inform your doctor if you are having thoughts are of suicide, or you're thinking about harming yourself or your baby. These are very dangerous symptoms and should not be overlooked. These symptoms can also be an indication of more severe postpartum depressive disorders, like postpartum schizophrenia.

Antidepressant medication is the most popular treatment for PPD. This helps balance the brain's chemicals that affect your mood. Your doctor will determine the most effective medication for you based on your symptoms and if you are breastfeeding. Talk therapy is also a common treatment. Your doctor may recommend a specific therapy model such as cognitive behavioral therapy or interpersonal therapy. Some support groups also aid women with PPD.

Relaxation and avoiding visitors are also effective ways to prevent. Sleeping when your baby is asleep can aid in getting enough sleep. Exercise can also improve your mood. It can also be helpful to find a support network of family and friends that can assist you with household chores and childcare.

It's important to remember that being depressed doesn't mean that you're an unloving mother or that you don't love your baby. It's not a mental disorder. It's medical issue that requires treatment. It is possible to feel better after treatment and feel more energetic to care for your baby. Untreated depression can also affect the relationship between a mother and her baby and lead to serious health issues for the mom and baby. Women of color have higher risks of suffering from postpartum depression compared to white women. This could be due to the fact that they are less likely to seek help and get diagnosed.

2. Feelings of anger or feelings of rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as a sign of PPD however, these emotions are not uncommon. Anger can be caused by many things, such as rapid changes in hormones, sleep loss and anxiety about becoming a mother. If you're experiencing these emotions it's best to talk to your doctor. The doctor might conduct a depression test during your postpartum follow-up.

You can also seek help from a therapist or a support group. It's also essential to let others know how you're feeling, so they can offer assistance. Offer assistance with food, babysitting, cleaning and running through errands. If someone is willing to care for your baby while you rest then take them up on it. Spend time with people who understand your needs like family members and friends, or even new mothers in a mothers' group.

If you're having thoughts of harming yourself or the baby, that's an emergency and you must contact 911 or your healthcare provider right away. This is an indication of postpartum psychosis, which is a rare, but serious medical condition that is often associated with PPD.

Encourage the friend or family member who is suffering from these feelings to seek medical care. Invite them to their appointment to offer assistance. You can suggest they speak to their healthcare provider or join an therapist support group. You could also help by offering to take care of the baby, running the errands, or join in on outings or playdates. You can also participate in things you enjoy and eat well and get enough sleep.

3. Feelings of guilt or a sense of inadequacy

Many new moms experience feelings such as depression, anxiety, fatigue, loneliness or irritation after childbirth. They're sometimes referred to as baby blues and may last for several days or even weeks following delivery. But if these symptoms last more than two weeks, and are getting worse, interfere with your ability to care for your baby or yourself, or if you have thoughts of harming yourself or your baby, you could be suffering from postpartum depression (PPD). When you visit your postpartum doctor, your doctor will examine your condition and recommend you to a mental health professional if required. Call 988 Suicide & Crisis Lifeline if you have thoughts warning signs of mental health issues harming your baby or suicide.

Remember that PPD is not your fault, no matter the reason. Perinatal depression can be caused by a variety of factors that include hormonal changes, lack of sleep, and emotional or family issues. You are at an increased chance of developing depression or anxiety if these issues occurred during pregnancy or before, and if there is a family history.

Some women are more susceptible to postpartum depression. This is particularly the case if they experience more serious symptoms, such as feelings of worthlessness and hopelessness or thoughts about harming their child or themselves. These symptoms can indicate a more severe condition called postpartum psychosis, which can be risky for you and your baby. This is a psychiatric crisis that requires treatment at an emergency room. Contact 911 or go to the nearest emergency room. It is important to have a support system in place. Find family members and friends who can help with household chores and childcare and the occasional errands.

4. Feelings of worthlessness or hopelessness

If the woman's feelings of clinical depression symptoms, sadness, worthlessness or hopelessness persist for more than two weeks, it could be a sign of something more serious than the baby blues. Postpartum psychosis can be a more severe condition that can trigger these feelings. This is an extremely serious mental illness that can trigger hallucinations, delusions and paranoia. Women suffering from these symptoms should seek medical assistance immediately, whether that be by calling a hotline, or visiting their doctor or going to the emergency room.

People with PPD often feel shame or guilt about how they feel. They might feel that their feelings are reflected on their babies or that they're terrible mothers. They haven't done anything to cause their depression. It is caused by a mix of hormonal and environmental factors that are out of their control.

PPD can be treated and typically goes away with the right treatment. This can include talk therapy or psychotherapy with a therapist such as a psychiatrist, psychologist, or a mental health counselor. Sometimes, medication may be prescribed. Certain antidepressants are safe for women to take while breastfeeding. Women should also strive to get as much rest and support as possible during this period. This might include asking for help with housework, from a spouse or family member, or joining a mothers' group. They should also eat a balanced diet, exercise and get enough sleep, and visit their health care provider regularly for checkups.

5. Feelings of hopelessness or a sense of worthlessness

It is essential that women who feel lost or unworthy, immediately seeks out a doctor. These are serious symptoms that can indicate postpartum depression and should never be overlooked. These feelings are more severe than the blues of a newborn, and may hinder a new mom from taking care of her or her child. If left untreated the depression may persist for a longer time and eventually develop into a major depression disorder. It can also affect the bond between the mother and her child and the relationship within the family.

Postpartum depression isn't believed to be caused by a specific factor however, medical or genetic issues may increase the likelihood of a mother-to-be experiencing it. Other risk factors include severe stress during the pregnancy, medical problems both during and after birth and the insufficient support from other women. The risk for a woman increases if she has a history with depression.

The majority of women suffering from postpartum depression disorder recover with medication and therapy. Medicine helps to balance the chemicals in the brain that affect mood. Your doctor may recommend psychotherapy, including cognitive behavioral therapy or interpersonal therapy or an organization for mothers to support each other. Therapists can assist a new mom to understand her feelings and deal with these feelings in a healthy way. SSRIs like sertraline, fluoxetine (Prozac (r)), and paroxetine may be prescribed to treat depression. A newer medication, called brexanolone (Zulresso(r)) is given by IV over a period of two and a half days in the hospital and begins to work quickly. It is safe to take when breastfeeding.

It's normal for people to experience sadness or depression following the birth of a child however, if the feelings do not go away or worsen, it's time to see a doctor. It's crucial to see an obstetrician in the event that a mother is contemplating of hurting herself or her baby, which are signs of moderate depression of more serious depression, also known as postpartum psychosis, a very rare condition.